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MEET ANANA COMOSUS, THE PINEAPPLE FRUIT

MEET ANANA COMOSUS, THE PINEAPPLE FRUIT A brief Introduction to the Pineapple Fruit (Ananas comosus) If there is one fruit you should not do without it is definitely ‘pineapple’ because asides its...

 NUTRITIONAL BENEFITS OF MANGO: A ROYAL REVIEW

 Mango: A Royal Review Known as the king of fruits, Mango (Mangifera indica L.), has a delicious taste (delightfully blended sweetness and acidity) and aroma, and high nutritional value. The...

THE VERSATILITY OF GUAVA! NUTRITIONAL BENEFITS

THE VERSATILITY OF GUAVA! Did you know the Guava fruit has a rich ethno-medicinal history as different parts of the plant are used in various indigenous systems of medicine, primarily for the...

HEALING POWER OF GARLIC (ALLIUM SATIVUM L.) NUTRITIONAL BENEFITS

Healing Power of Garlic (Allium sativum L.) Garlic has been identified by different traditions as a prophylactic and therapeutic medicinal plant. References to the plant’s use dates back to...

NUTRITIONAL BENEFITS OF CASHEW NUTS AND ITS HEALTH BENEFITS

Cashew Nuts and Its Health Benefits Cashew (Anacardium Occidentale) The Cashew nut or Kaju is a popular ingredient present in various Indian dishes. Cashews are kidney – shaped seeds sourced...

WONDERS OF THE RICH COCONUT ( COCOS NUCIFERA)

Wonders of The Rich Coconut ( Cocos nucifera) Coconut palm is considered a native of Malesia, a bio-geographical region that includes Southeast Asia, Indonesia, Australia, New Guinea, and several...