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SIX SIGNS YOU MIGHT BE EXPERIENCING  AN HEART ATTACK ( SIGNS AND MANAGEMENT)

Six Signs You Might Be Experiencing  An Heart Attack ( Signs And Management) Heart attacks are one of the leading causes of death in the world, and identifying the signs and symptoms of a heart...

IMPORTANCE OF PRE-MARITAL MEDICAL SCREENING TESTS

Importance of pre-marital medical screening tests Premarital medical screening tests are important tests that couples undergo to detect and treat potential health issues before marriage. Several...

DISCOVER THE POWER OF PLANT BASED DIET

Plant based diet As more people become interested in plant-based diets for health, ethical, and environmental reasons, many are seeking the guidance of a registered dietitian to ensure they’re meeting...

MONKEY KOLA FRUIT AND ITS BENEFITS

MONKEY KOLA FRUIT        If you have never eaten this crunchy fruit, then trust me, you are missing a lot! The scientific name of monkey kola is Cola lepidota K. Schum!...

CITRUS LEMON (CITRUS LIMON)

Citrus lemon (Citrus limon) Introduction Lemon is an important medicinal plant characterized by juicy, oval shaped fruits that are cultivated worldwide.  The fruits have a distinct coloration...

THE MEDICAL WATER MELON

The Medicinal Water Melon Watermelon (Citrullus lantanas) is a fruit that belongs to the family Cucurbitaceae. It is grown in favourable climates from tropical to temperate regions worldwide...